Sascha Zeilinger
BERLIN BREATHWORK DAYS 2025 SPEAKER
EXPERIENCE SPACE 1 | 19.15-21.00
Breathwork-Session (EN)
Breathwork for Men
Awaken your breath. Align your spirit.
This is a sacred space for men to go inward — to release, to heal, and to remember who they are. Through guided breathwork, we’ll quiet the mind, open the heart, and reconnect to something deeper.
No experience needed. Just bring your breath and your truth.
Come as you are, and leave feeling supported, seen, and connected to a brotherhood of growth.
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Spirit of Breath is not a medical practice and facilitators are not medically trained. If you suffer from any serious condition you should check with your medical practitioner prior to breathing with us. The breath style we use is not advised for conditions such as Bipolar, Schizophrenia, acute heart conditions, epilepsy or delicate pregnancy. Likewise, if you are on any medications you are advised to seek medical counsel prior to joining us. If you do have any of the above conditions, please let us know. There are other breath patterns that may be more suitable for you, and you are always welcome in our community.
Über Sascha Zeilinger
SPIRIT OF BREATH, COLD EXPOSURE, FATHERHOOD COACHING, WORKSHOP & COMMUNITY
Welcome to Spirit of Breath, where transformation meets breath, and breath meets life. I'm Sascha, the founder and practitioner behind this space, a Certified Breathwork Facilitator, and a Wim Hof Certified Instructor. My journey is rooted in the profound belief that the art and science of breath can be a powerful catalyst for health, growth, and change in body, mind, and spirit. With a vision to create a harmonious union between ancient wisdom and modern understanding, I am dedicated to guiding individuals on a transformative journey through breath awareness and purposeful breathing exercises.